This is evidence of a great coaching partnership...My main goal when I embarked on this effort was to develop self-trust...I now know I can count on myself. I didn’t do this perfectly…I just kept going...I turn 60 in December. If you’re wondering if you can do this, too, my answer to you is…yes!
-Carol M.
'If we do this right, this will be the LAST diet you ever do.' Coach Caroline said to me...I believed her & she was right. [This] has been the best journey...Having a coach like Caroline...her wisdom, guidance, and firm belief in me to do the hard things kept me going when I didn't think I could."
Kiki H.
Two years ago, my incredible journey with Coach Caroline began...I decided to take control of my health and stopped putting myself at the bottom of the list. The time has flown by, and I can't wait to see what the future holds.
Kathryn W.
Caroline has changed my LIFE! Caroline meets you where you are and has taught me tools and principles that will carry me throughout my life. I have been obese my entire life. I’ve gained and lost weight countless times. I’ve never been able to keep it off until now.
Franca M.
I had put myself out to pasture and couldn’t find my way back. [Caroline] gave me the tools. [This} was one of the hardest & most rewarding things I’ve ever done...but through it all she offered up nothing but cheerful, compassionate feedback...Most importantly, she's given me tools for a lifetime.
Sara S.
Caroline...and my CD.Fit team members were the puzzle pieces I had been hunting for. They helped bring my understanding of self-acceptance, self-love, determination, training and nutrition into one holistic bundle...the journey/process is where our true accomplishments are obtained.
Amy S.
I can't believe how far I’ve come over the past 10 months...I’ve lost 48.6 pounds and 28.5 inches. Amazing! I read something recently that said 'Why wait to start something hard, the time will pass anyway.' That stuck with me. I'm so proud of myself for sticking with it! I feel like a new person.
Jenny M.
The past six months have changed my life forever.
D.L.
Working with Caroline was the best investment I've made for my health. Her constant support and valuable feedback on my lifts have taken my workouts to new heights! With her macro tracking and weightlifting expertise, Caroline has shown me that age is no barrier to becoming strong and fit.
L.A.
I can’t explain how utterly grateful I am to be having this experience...I can’t bring myself to think of it ever finishing. I feel like I have blossomed and grown stronger week after week. Thank you!
Helen M.
