



The Beyond Before & After retreat is a few intentional days away to train, eat well, laugh, reset, and spend time with other women on the same path of health and fitness as you are—without overthinking it.
Think:
These four days in Toronto are about building momentum, not disappearing from your real life.
And to add the cherry on top, you can opt in to do an hour-long photo shoot with renowned international photographer and photographer of STRONG Fitness Magazine, Paul Buceta on the 22nd or 23rd of May!
You won’t leave with a million rules or a “new personality” (...I think you're pretty great just the way you are :), but you will leave feeling:
Strong, capable, refreshed—and maybe a little sore in the best way.
If you’ve been craving a reset that feels fun, supportive, and doable, you’re in the right place. I'd love to see you in Toronto in May!
Cost:
$1500 CAD without the photoshoot
$2999 CAD with the photoshoot (makeup and hair included)
*Flights + Hotel NOT included (more details below)

The retreat is exclusively for the CarolineDrury.Fit community! I am capping the registration at 20 women so be sure to act promptly if you want to attend!
Four days in Toronto, Ontario, Canada with me, Caroline and 15-20 of your Beyond before and After teammates to reset, recharge, learn, laugh and LIFT!
Many of you have expressed a desire to do a professional photoshoot to commemorate your hard work in the gym, so I have booked multiple sessions with renowned international photographer and photographer of STRONG Fitness Magazine, Paul Buceta on the 22nd or 23rd of May for you to take advantage of.
$1500 CAD without the photoshoot
$2999 CAD with the photoshoot (makeup and hair included)
*Flights + Hotel NOT included (more details below)
What is included in the $1500 CAD non-photoshoot option:
-Welcome reception
-Nightly dinners
-Daily breakfasts
-90 minute group yoga session
-3 hour weightlifting seminar with me and your BBAA teammates
-BBAA Swag Bag
**More details and plans to come but additional plans are dependant on registration numbers.
What is included in the $2999 photoshoot option:
-Welcome reception
-Nightly dinners
-Daily breakfasts
-90 minute group yoga session
-3 hour weightlifting seminar with me and your BBAA teammates
-BBAA Swag Bag
-1 hour photoshoot with Paul Buceta - you can do either a fashion shoot or a fitness shoot or a little of both. Professional makeup and hair is included in this price. You walk away from your photoshoot with ALL of your photos (most people leave with 600-1000 photos!)
-Closing night dinner
**More details and plans to come but additional plans are dependant on registration numbers.
*Flights + Hotel NOT included, however, a booking link to the choice hotel with a discount will be included with your registration.
Toronto, Ontario is Canada's largest city and is one of the easiest cities in the country to access. You'll fly in to Toronto Pearson Airport and stay at the Novotel Toronto Centre.
Wednesday, May 20 to Sunday, May 24, 2026.
The base itinerary is:
-Arrive in Toronto either Tuesday, May 19th or the morning/afternoon of Wednesday, May 20.
Wednesday, May 20: Welcome Home – Arrive and settle into the Novotel Toronto Centre. We’ll kick off the retreat with a warm welcome reception and a macro-friendly group dinner on the hotel’s garden patio.
Thursday, May 21: Power & Perspectives – We head to Ferris 360 Gym for a 3-hour deep-dive lifting seminar to master the big lifts. Afterward, we’ll celebrate our hard work with dinner 551 meters in the air at the iconic CN Tower 360 Restaurant.
Friday, May 22: Flow & Flavor – Start the day with a grounding yoga and breathwork session. We’ll then explore the historic Distillery District for a vibrant lunch at El Catrin and dinner at The Keg Steakhouse.
Saturday, May 23: The Main Event – We’ll start with a group workout or a peaceful walk by the water. For those participating, it’s Photoshoot Day! We’ll wrap up our time together with a final, festive Farewell Dinner at Scaddabush on Front Street.
Sunday, May 24: Farewell & Flight – One last breakfast with the ladies before heading home, feeling stronger and more connected than ever.
Because sometimes the fastest way to move forward is to step away for a few days.
This get together gives you the space to train, fuel, and reset without the distractions of daily life—so you can build momentum that actually lasts when you get home.
No extremes. No pressure to be perfect. Just great workouts, good food, good friends, and a few days focused on you—so getting back into real life feels easier, not harder.
If you want a reset that’s productive and fun, this is it.
I am capping the registration at 20 women. This will be a small group. I have found the most meaningful connections come with small groups and I want this get-together to be as meaningful for the attendees as possible.
I totally get that! I was nervous before my first photoshoot too but I cannot recommend that you do it any more highly than just saying that it will be life-changing! You will have support to do it, too.
-We will do a preview call with Paul so you get to know him beforehand (he's one of the nicest people ever!)
-You will have support for your prep deciding on your "looks" etc. You won't be left to figure this our by yourself.
Also, if you'd like me to connect you with a previous client that has done a photoshoot with Paul previously to help put you at ease, I'll be more than happy to do that!
A $500 CAD deposit is required to reserve your spot.
All payments must be completed by April 1, 2026, at which point your registration is fully confirmed.
What is the refund policy?
A $500 CAD deposit is required to hold your spot and is non-refundable.
From February 15 to April 1, 2026, payments are non-refundable but may be transferred to a future BBAA retreat or another BBAA offering.
After April 1, 2026, all payments are final and non-refundable.
*I also strongly recommend purchasing travel insurance to protect against unforeseen circumstances.
No problem at all! I know that this requires some planning in timing and finances. Submit your name and email address below and I'll be sure to keep you in the loop as plans unfold!